Tuesday, April 2, 2013

Chickpea Salad

Chickpea Salad
(Complex Carbs, Protein, Healthy Fat, Veggies)

1 can of garbanzo beans (15 oz.)
1 small tomato, diced
1 small green bell pepper, diced
1 small red onion, diced
1 small lime or lemon
3 Tbsp EVOO
1 ½ Tbsp Red wine
Dash of oregano or basil
Salt and pepper to taste

** Sometimes I will cook and add in 3 c of quinoa to make it more filling or to use as dinner.

Mix all of the above ingredients together and refrigerate.  Can be eaten cold or heated up with the quinoa.


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